Fit for Trips® brings the Desecheo Island DXpedition team an exclusive new strength and endurance fitness program.

It is designed to ultimately give you more energy for long days of setting up and taking down the camp and antennas, and for handling the immense pileups for hours on end. The easy to follow online fitness program will help you maximize your trip experience and ultimately assist you in accomplishing your goals.

• Lift and carry items with less chance of injury
• Recover faster from camp set up and break down
• Withstand heat and humidity better
• Sleep better
• Recover better from long bouts of sitting and handling the pileups

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Find out more about Fit for Trips adventure travel fitness programs.

Need a Custom Fitness Program?
Custom Programs are ideal for adventurers who want a more personalized fitness program and for those with prior injuries, time constraints or other special circumstances.

* Be aware that by logging in, you are indicating that you have read the liability waiver. You are encouraged to get clearance from your physician before you engage in a Fit for Trips fitness program. There are inherent risks associated with every exercise program, even if you are cleared by a physician.

All Desecheo Programs include: