Welcome to Fit For Trips
Fit For Trips training is now available through the Hikestrong app.
For more than 15 years, Fit For Trips has helped 1000+ hikers prepare for adventures around the world. That proven training methodology now powers HikeStrong, the personalized hiking training app.
Fit For Trips will continue to be a trusted resource for hikers preparing for challenging adventures.
Join Us, It's Free
We keep up with fitness, hiking, and backpacking developments and are happy to pass them on to you. Give our email a try.
Hiking Training Advice & Blog Posts
Best Hiking Training Plan on the World Wide Web
Benefits of a Hiking Training Plan Whether you dream of summiting a 14er, 13er, or Mount Kilimanjaro, aspiring to traverse the Grand Canyon from Rim…
How to Train for Hiking in the Gym – The Forgotten Element
What is the missing element to train for hiking in the gym? Don't overlook the aerobic step, which is a small elevated platform found in…
A Regular Guy’s Guide to Conquering Colorado’s Fourteeners
Of the thousands of named mountains that form the textured landscape of the contiguous United States, only a select few soar 14,000 feet or more…
Musical Trekking: Adding Music to Motivate Your Training Hikes
Musical Trekking, a playful term coined by yours truly... It means adding music to your hike, or trek, while simultaneously going on a journey through…
Hiking Washington State: From Puget Sound to Volcanic Peaks
Despite rainy weather the region is known for, hikes in Washington are alluring. The appeal of Washington is inarguable because the state is rife with…
Top Tips for Hiking and Backpacking on the Oregon Coast
When planning a hiking trip to the Oregon coast, there’s much to consider. We checked in with Bonnie Henderson, author of “Day Hiking: Oregon Coast”…
Best Hikes in North Carolina | Mountain, City and Coastal Trails
Joining us for a guided tour of must-do hikes in North Carolina is Randy Johnson. Randy has enjoyed a long career as a travel writer,…
Want to get in shape for your next hiking, backpacking or trekking adventure?
We can craft a world-class customized hiking fitness program that respects work, family, and personal obligations to fit perfectly into your monthly calendar. We’ve trained 1000+ people like you with adventures to the summit of Kilimanjaro, through the Inca Trail and from Rim to Rim across the Grand Canyon. There are no obstacles to getting in shape that we can't problem-solve for. If you have a fitness adventure goal, we can help get you there.

SCHEDULE YOUR FREE HIKING TRAINING CONSULTATION
Hi, I’m Marcus Shapiro, founder and head strength and conditioning coach at HikeStrong. For more than 15 years, I’ve helped hikers prepare for adventures around the world.
Book a free consultation to discuss your hiking goal, current training, and any challenges you are facing. I’ll answer your questions and show you how HikeStrong can create a personalized training plan based on your trip, schedule, and available training options.
Complete the consultation form below, and I’ll follow up to confirm a day and time.